Join our free meditation sessions from anywhere in the world. No experience needed — just an open heart.
Free recurring sessions you can join every day.
Awaken • Energise • Balance Begin your day by connecting body, breath and energy. Through yoga, kriya and pranayama, prepare yourself to meet the day with greater vitality, balance and awareness. Start your day from within.
Be Still • Be Present • Be Aware Create a space of stillness before the world takes over. Meditation helps you pause, turn inward and experience the peace and clarity that already exists within. A few moments of stillness can transform your entire day.
Reflect • Release • Reconnect End your day consciously. Explore timeless wisdom with Vinay Ji, followed by meditation and deep relaxation—creating space to let go of the day's noise and return to yourself. Close your day with wisdom. Sleep with peace.
Session times show the teacher's local zone first, then your own — worked out from your device, so there is nothing to convert.